BUTTERNUT SQUASH | how to peel & cut + roasted butternut squash (2 ways!)

SWEET POTATO GNOCCHI | gluten-free + paleo

TACO SALAD RECIPE | easy, healthy and customizable to all diets

BEEF TENDERLOIN ROAST | easy, foolproof recipe for Christmas dinner

FLOURLESS CHOCOLATE CAKE | easy, gluten-free, paleo and keto friendly

TACO SOUP | an easy, healthy dinner recipe

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

THE BEST FALAFEL RECIPE | crispy fried and baked falafel (vegan)

ZUCCHINI FRIES | gluten-free, low-carb, keto

MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide

FREE Weight Loss Tips Here!