Pilates Side Hip Raise (Lv 3)

Our Book Announcement!! Fit, Fierce and Fabulous!!

FB’s Birthday: Thank You for 6 Years! Bottle Poppin’ + Summer Plans

Happy 4th of July! Behind the scenes of Stars & Stripes on ToneItUp.com

Quick Total Body Warm Up Cardio – Easy Low Impact Cardio Warm Up Workout

Triathlon Toned ~ Tone It Up!

Signs you should lift heavier! 💪

NEW! Coffee With K&K | How To Bounce Back Strong!

You are Good Enough – Pass it On

Day 17: Tummy Tuck! Lose Love Handles

FREE Weight Loss Tips Here!