Speed Training Workout with Bands – Resistance Band HIIT for Power and Speed

NEW! Behind The Scenes | Tone It Up Apparel Launch

Fitness Blender’s Puppy Workout

Coffee with K&K | How to stay on track?

Squat

Tone It Up Meetup at Nordstrom’s with Oakley Women!!

Pilates Side Hip Raise (Lv 3)

Our Book Announcement!! Fit, Fierce and Fabulous!!

FB’s Birthday: Thank You for 6 Years! Bottle Poppin’ + Summer Plans

Happy 4th of July! Behind the scenes of Stars & Stripes on ToneItUp.com

FREE Weight Loss Tips Here!