5 Minute Leg Leaner + Booty Toner – Lower Body Workout to Get Legs like a Dancer

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mom & daughter love ๐Ÿซถ๐Ÿผ definitely got it from my mama

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Loop Hair Tutorial – you could use a simple clip.. or you can LOOP IT ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜‚ #pamelareif #hairstyle

HOW TO: split a 4-day workout week ๐Ÿ‘ if I have a 5th session, I add a light Booty Activation day

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DO THIS to grow your Booty ๐Ÿ‘

SURF’S UP! Workout like a PRO surfer with Sage Erickson!!

Slimming Gluten-Free Coffee Cake with Our Girl Tenley

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