Day 21 – Joyful Home Practice – 30 Days of Yoga

DAY 26: FREEDOM – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Greet the Day Yoga – Yoga With Adriene

5 min Yoga for Sciatica Pain Relief (TOP 5 POSES)

Revolution – Day 23 – Discipline Practice

Day 8 – FLEXIBLE MIND Yoga Challenge – TRUST

Yoga For Couch Potatoes | 7 Minute Yoga | Yoga with Adriene

Flow – Day 25 – Action

After Work Yoga Stretch – RELIEF FROM SITTING (with kittens!)

Home – Day 16 – Savor | 30 Days of Yoga

FREE Weight Loss Tips Here!