My Afternoon Yoga Practice ☀️🧘‍♀️ #yogawithkassandra

Home – Day 5 – Soften | 30 Days of Yoga

10 min THIRD EYE CHAKRA Morning Yoga – Gentle Morning Yoga

Center – Day 7 – Flow

10 min HEART CHAKRA Morning Yoga – Upper Body Yoga

Day 3 – Forget What You Know – 30 Days of Yoga

10 min SOLAR PLEXUS CHAKRA Morning Yoga – Yoga for ENERGY

Home – Day 2 – Intend | 30 Days of Yoga

10 min THROAT CHAKRA Morning Yoga – Yoga NECK STRETCHES

Center – Day 3 – Shift

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