15 min Flexibility Full Body Yoga – Intermediate Yoga Stretch

Center – Day 2 – Listen

10 min Morning Yoga for ALL LEVELS – No Props Yoga

Center – Day 28 – Freedom

How to use a YOGA BOLSTER – 5 Ways #Shorts

Center – Day 29 – Pleasure

Pick a card! Your daily affirmation 🙏 #yogawithkassandra

20-Minute Intermediate Power Yoga

Daily Yoga Quote – Yoga Inspiration For Your Practice

Center – Day 24 – Explore

FREE Weight Loss Tips Here!