Home Tips and Tricks for a Successful Fitness Journey | HealthPeakPro HOW TO: split a 4-day workout week ๐ if I have a 5th session, I add a light Booty Activation day HOW TO: split a 4-day workout week ๐ if I have a 5th session, I add a light Booty Activation day Health & Fitness Jan 07, 2024 comments off Tweet on Twitter Share on Facebook Pinterest