Center – Day 12 – Unwind

Day 3 – FLEXIBLE MIND Yoga Challenge – SILENCE

Center – Day 18 – Gaze

30 min Heart Opening Yoga – UPPER BODY Healing Flow

Center – Day 21 – Strength

Yoga for Upper Back Knots! #shorts

Center – Day 13 – Trust

15 min Morning FULL BODY Yoga Flow – Yoga with Kassandra

Center – Day 9 – CorazΓ³n

Day 10 – FLEXIBLE MIND Yoga Challenge – HEAL

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